Sexually Transmitted Diseases

How SEX can improve your quality of life ?


    As we all know Sex is a very important part of every species on the earth in terms of Reproduction. But especially for humans aside from reproduction, sex can be about intimacy, pleasure and better relationship between two person. A satisfied sexual life is provide emotional and physical benefits to people.

Sexual activity, penile-vaginal intercourse, or masturbation, can offer following benefits


- Physical Benefits of SEX
    • Lowering blood pressure,
    •  burn calories, 
    • increase heart health, reducing risk of heart disease,
    • Straightening Muscles,
    • reducing risk of stroke,
    • reducing risk of hypertension, 
    • increasing libido
    • Stronger Immune System
    • Better Sleep
    • Headache relief
    • Reduce the risk of prostate cancer in men
    • In Women it improve bladder control, improve fertility, build strong pelvis muscles etc.



- Emotional  & Psychological benefits of SEX
    • Reduce Stress and Anxiety
    • Increase happiness
    • increase satisfaction with your mental health
    • increase level of trust, intimacy and love in your relationship
    • improve ability of identify and express emotions.
    • Better Memory for long life
    • Boost Confidence
  



 Ultimately, due to all these physical and mental benefits of sex make you more healthy, more active and productive. So better sex life provides you better quality of life.

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