Health Tips

     As we all know Sex is a very important part of every species on the earth in terms of Reproduction.  But especially for humans  aside from reproduction, sex can be about intimacy, pleasure and better relationship between two person. A satisfied sexual life is provide emotional and physical  benefits to people. Sexual activity, penile-vaginal intercourse, or masturbation, can offer following benefits - Physical  Benefits of SEX Lowering blood pressure,  burn calories,  increase heart health,  reducing risk of heart disease, Straightening  Muscles, reducing risk of stroke, reducing risk of hypertension,  increasing libido Stronger Immune System Better Sleep Headache relief Reduce the risk of prostate cancer in men In Women it improve bladder control, improve fertility, build strong pelvis muscles etc. - Emotional  &  Psychological benefits of SEX Reduce Stress and Anxiety Increase happiness increase satisfaction with your mental health increase level of trust, intimacy and love

       As we all know the sex is a very important part of life. It’s necessary to improve intimacy and bonding in a relationship. A good sex life also provide various emotional, psychological and physical benefit to you and improve your quality of life. But, due to the physical transformations happens because of aging influence your sexuality. Declining hormonal levels and changes in neurological and circulatory functioning may leads to sexual problem such as Erectile Dysfunction. Mental condition such as anxiety, fear of performance i.e. low confidence, depression and stress affect your sexual performance. Some bad habit like smoking, tobacco or drugs also affects sexual life.   Whether the problem is big or small, there are many things you can do to get your sex life back on track. Treating sexual problems is easier now than ever before. Revolutionary medications and professional sex therapists are there if you need them. And also b y applying some good changes in your lifestyle an

Sexually Transmitted Diseases              Sexually Transmitted Diseases are the conditions that passes from one person to another through sexual contact. It causes by having unprotected vaginal, anal, or oral sex with someone who has Sexually transmitted disease.     Sexually Transmitted Disease may also be called a Sexually Transmitted Infection (STI) or Venereal Disease (VD).   Sexually Transmitted Diseases are transmitt ed may also be transmitted through sharing needles and breastfeeding.   Common Symptoms in Men & Women          Specific symptoms can vary, depending on the types of Sexually Transmitted Disease, it’s possible that you may have Sexually transmitted disease without any noticeable symptoms     In men, common symptoms include:   pain or discomfort during sex or urination sores, bumps, or rashes on or around the penis, testicles, anus, buttocks, thighs, or mouth unusual discharge or bleeding from the penis painful or swollen testicles   common STD symptoms in